Peer Support Groups

photo of G.J., a 40-ish white person, arms folded, standing before an industrial circuit breaker at night.
photo of G.J., a 40-ish white person, arms folded, standing before an industrial circuit breaker at night.

Peer support groups meet community members where they are and provide space to commiserate, exchange resources, and process difficult emotions. Peer support groups depend on a current or past member of that community or a trusted outsider to facilitate rather than a licensed counselor because they discuss shared life circumstances rather than mental health pathologies.

I went from attending dementia care support groups to facilitating them after my grandfather passed away. In addition to structured training by the Alzheimer's Association, I bring experience from dozens of co-facilitations before 2020, roughly 200 virtual group sessions since, and countless 1-on-1 conversations along the way.

More about my approach to support groups:

  • Holding space for others is a sacred responsibility, so I concentrate on serving the group as it exists in the present moment and minimizing my own thoughts and feelings.

  • I like to open with an inviting to all participants to introduce themselves and any topics on their mind, then I organize these topics and try to get to everyone in the time allotted.

  • When working with dementia care or the care of other health conditions, I like to enter the space with plenty of information to share. If questions arise that no one can answer, I follow up with research to help participants find the answers they seek.

  • In dementia care support, I have specialized in working with young adults, LGBTQ+ care partners, and care partners whose loved ones have moved into memory care.

  • While I am most seasoned in facilitating dementia care support groups, I have also facilitated groups centered on grief, unemployment, consulting, relationships, and hobbies.

  • Whenever possible, I like to create opportunities for other "space-holders" to connect and commiserate in a sort of meta-support group.

Read about other types of facilitation I offer.

Current/Recent Appearances:

  • 2nd and 4th Mondays, 7pm Central: Co-facilitator for Young Adult Dementia Caregiver Peer Support Group for Alzheimer's Association North Central Texas. Register here or call 1-800-272-3900 for Zoom link.

  • March 20th: Guest co-facilitator for Grief and Care Under Capitalism, hosted by A Sacred Passing.

  • 2023: after a sudden mass layoff, I helped some colleagues find each other and process their next options.

"Help! All my therapist friends want me to go back to school and become a therapist!" -- G.J.